Veggie Soup Recipe

Old Fashioned Vegetable Soup Recipe
Old Fashioned Vegetable Soup Recipe
5 from 1 vote
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Slow Cooked Vegetable Soup

Our slow cooked vegetable soup is a source of Protein and Dietary Fibre. This veggie soup recipe is a winter warming and delicious cold weather meal, a slow cooked vegetable soup that will leave you feeling satisfied!

Course Soup, Main Course
Cuisine Kiwi Style, Aussie Style
Keyword Veggie Soup Recipe
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings 10
Calories 63 kcal
Author Fare Bite Catering

 ★ Ingredients ★ 

  • 1 kg Beef Bones
  • 3 litres water
  • 2 Cups Soup Mix*
  • 1 cup Chopped Potato
  • 1 Cup Chopped Carrot
  • 1 Cup Chopped Parsnip
  • 1 Cup Chopped Silverbeet
  • 1/2 Cup Chopped Onion
  • 1 tsp salt
  • 1 tsp Black Pepper

 ★ Instructions ★ 

  1. Put water, soup mix and bones in a large saucepan.
  2. Bring to the boil and simmer for 3 hours and the meat is falling off the bones.
  3. Remove the bones, fat and gristle from your stock.
  4. Add vegetables, salt and pepper and simmer for 1 hour, stirring often.

 ★ Recipe Notes ★ 

 
*Soup Mix - a mix of dried Peas, Barley and Lentils.

Veggie Soup Recipe Tips
➥ Don't forget to stir, otherwise the soup mix will stick to the bottom of the saucepan and burn.
How To Make Vegetable Soup vegetarian
➥ just eliminate the beef bones.
Slow Cooked Vegetable Soup Serving Suggestions
➥ It is nice with grated tasty cheese sprinkled on top.
➥ Buttered toast is great for dunking
Nutrition Facts
Servings 10
Amount Per Serving
Calories 63
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.5g
3%
Trans Fat 0.0g
Cholesterol 4mg
1%
Sodium 505mg
22%
Total Carbohydrates 10.1g
4%
Dietary Fibre 1.5g
5%
Sugars 2.1g
Protein 2.7g
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0mcg
0%
Calcium 29mg
2%
Iron 1mg
3%
Potassium 161mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.
2,000 calorie a day is used for general nutrition advice.
This nutritional label is a product of the online calculator at www.verywellfit.com

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One thought on “Veggie Soup Recipe”

  1. I made this for dinner tonight and ended up having it for lunch. I’m going to add some mushrooms next time

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